Tuesday, February 5, 2013

Training/ Weight Loss Recap


Okay, so let's pretend that I am not several weeks behind on updating my training/ weight loss progress.

  • January 18th - Friday - 30 Minutes of Yoga Meltdown
  • Saturday - Quick jog on the treadmill while the baby slept.  10 minutes/ 0.62miles
  • Sunday - Nothing
  • Monday - Early AM Run: 1.94 miles / 29 minutes; Lunch: 1.53 mile walk/28 minutes
  • Tuesday - Lunch walk: 1.44 miles / 25 minutes
  • Wednesday - Nothing - Home with a sick baby
  • Thursday - Nothing
  • Friday - Nothing
  • Saturday - 1.13 mile run/ 14:49 minutes
  • Sunday - Nothing
  • Monday - Nothing
  • Tuesday - Lunch walk: 1.77 miles /30:15 minutes
  • Wednesday - Lunch walk: 1.72 miles /30:14 minutes
  • Thursday - Lunch walk: 1.57 miles / 27:38 minutes and PM: 15 minutes of PM yoga
  • Friday - Lunch walk: 1.3 miles / 27 minutes and PM: 15 minutes of PM yoga
  • Saturday - First Run with the Stroller: 4.4 miles / 58:03 minutes (13:12/mile pace) and PM: 20 minutes of power yoga
  • Sunday - Family Run with the Stroller: 2.09 miles / 30:13 minutes (14:29/mile pace)
So there you have it.  My exercise up through Sunday February 3rd.

As for weight loss...
  • Friday January 18th - Down 1.5lbs
  • Friday January 25th - Down 1.3 lbs
  • Friday February 1st - Up 0.2 lbs

Is anyone else training for something?  Or trying to loose weight?  Any tips to share?


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7 comments:

  1. I'm your newest GFC Follower (They Call Me Mommi) and I'm hopping from The Life of a Not So Ordinary Wife :)

    I'm actually almost 39 weeks pregnant so I am not currently looking to lose weight but I will be in the next 2-3 months! I used to work out daily prior to this pregnancy and I truly miss it. Can't wait to shed these 35lbs! Best of luck on your weightloss journey!

    ReplyDelete
    Replies

    1. Oh - check out my blog, too! :) www.theycallmemommi.com

      Delete

  2. New follower from the GFC hop, cute blog!
    www.decoratevintage.blogspot.com

    ReplyDelete

  3. Love all of the baby photos at the top of your blog. Too cute. New follower via the blog hop. :)

    Rachel
    http://www.postcardsfromrachel.com

    ReplyDelete

  4. Wowhhh, your blog is wonderful and your works is very beautiful, congratulations. Kisses from Spain.

    http://redecoratelg.blogspot.com.es/

    ReplyDelete

  5. Im from the share the love blog hop, Followed and look forward to reading your posts :)
    Sarah xx
    http://simplybeautyandnails.blogspot.co.uk/

    ReplyDelete

  6. i like it <3
    http://weightloss-challenge13.blogspot.com

    ReplyDelete

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