My Life of Travels and Adventures: Recipe - Baked Ziti

Recipe - Baked Ziti

02 April 2011

This is such an easy dish to make.  I have made it in the crock pot as well.  So it can be done both ways.

8oz Uncooked Whole Wheat Pasta
15 oz Tomato Sauce
4 oz Shredded Mozzarella Cheese
1/2 cup Parmesan Cheese
1 1/2 cup Milk
2 Tbsp Flour
2 1/2 Tbsp Butter
1 Tsp Salt
1 Tsp Nutmeg


1. Cook the pasta as regularly.
2. As the pasta is cooking, in a small saucepan, combine the Milk, Flour, Butter, Salt and Nutmeg.  Stir to mix, then boil for 10 minutes.
3. Drain pasta.  Mix pasta with 1 cup of Milk/Flour mixture, Tomato Sauce and both Cheeses.  (Sprinkle with bread crumbs if you would like)
4. Place into oven safe dish and bake for 20 minutes at 400F.

Makes 6 servings.  Each is 7 WW ProPoints.

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